Frankincense water, also known as olibanum water or frankincense hydrosol, is a powerful healing elixir with a wide range of benefits that can be enjoyed both internally and externally.

Frankincense has been used for centuries in traditional medicine systems, such as Ayurveda, to treat various conditions including stress, inflammation, and skin disorders. More recently, researchers have begun to explore the healing properties of frankincense water and are uncovering an impressive range of health benefits.

When it comes to its internal benefits, frankincense water is known to be a powerful anti-inflammatory. It can reduce inflammation in the body, helping to soothe pain and reduce swelling. It has also been found to be beneficial in treating digestive issues such as indigestion, constipation, and diarrhea. Additionally, frankincense water has been shown to have a calming effect on the body, helping to reduce stress and anxiety.

On the external side, frankincense water can help to nourish and protect the skin. It is packed with antioxidants, which help to fight off free radicals that can cause premature aging. It can also help to reduce redness and inflammation of the skin, making it an ideal choice for treating acne and other skin conditions.

Frankincense water is easy to find and can be purchased online or at natural health stores. It is best used as a toner after cleansing your face, or it can be used as a drink to reap the internal benefits. It can also be added to a warm bath for a relaxing and healing experience.

Overall, frankincense water is a powerful healing elixir with a wide range of benefits. Whether you’re looking to soothe inflammation, reduce stress, or nourish your skin, frankincense water is a great natural remedy to keep in your medicine cabinet.