Frankincense water is a popular, ancient remedy that has been used for centuries to treat a wide range of ailments. It is made from the resin of the Boswellia tree, which is native to North Africa, the Middle East, and parts of India. The resin is then distilled and mixed with water to create a fragrant, healing infusion.
Frankincense water is said to have many health benefits, including soothing inflammation, boosting immunity, and relieving pain. It can also be used to relax and refresh the senses, and to promote spiritual and emotional well-being.
Making frankincense water is relatively simple and requires only a few ingredients. Here’s a guide on how to create your own:
Step 1: Gather your ingredients. You will need frankincense resin, distilled water, and a pot.
Step 2: Place the resin and water in the pot, and heat over medium heat.
Step 3: Simmer for 30-45 minutes, stirring occasionally.
Step 4: Strain the mixture through a sieve or cheesecloth.
Step 5: Pour the liquid into a bottle or jar and store in a cool, dark place.
The process for creating frankincense water is straightforward, but it does require patience and care. The longer you simmer the resin and water, the more fragrant and potent the water will be.
Frankincense water can be used in a variety of ways, including drinking it daily, adding it to a bath, or using it as a topical application. You can also use it as a room spray to refresh the air and encourage relaxation.
No matter how you use it, frankincense water is an incredibly versatile and powerful remedy. Try making some of your own, and see what benefits you can experience.